Sunday, May 5, 2019

Lentil Soup

I've been seeing some good looking vegan recipes lately, so I decided to modify one to make it low-cal. This recipe is for one serving.

ingredients
4 slices carrot (25g)
Chopped onion (25g)
Lime/lemon juice, seasoning
1 cup broth
Less than 1/4 cup dry lentils

steps
Cook the onion and carrot in a pot.
When the veggies are cooked, add broth and lime/lemon juice.
Continue cooking until simmering.
Add lentils and cover the pot, roughly 15-20 minutes.

nutrition
195 calories
24g carbs
14g protein
2g fat


Can't wait to eat this when I'm done with my fast hahahahahahahshadjdkadakd

No comments:

Post a Comment