Tuesday, May 7, 2019

Fasting

On Saturday, I had a really large picnic with friends... I think that I ate 800 cals that day? I decided to fast for a bit to make up for it, and today was my first time eating since then. I had 3 lil rolls of sushi (2 had no rice) and most of a raisin cookie. I think that it was... 110 cals for all of that? Anyways, this week, I hope to eat less than 1,400 calories total, so I might have to fast from Friday through the weekend, and maybe into the next week.

Fasting is actually really exciting to me. I feel more vigorous and I focus more in class. I've been going on runs, too! I've lost over 2 pounds since that picnic (.8 lbs per day), so I'm really glad that I've found this. From now on, I'll only eat for 2-4 days a week, and always keep it under 1,400 calories, and probably easily below 1,000 per week.

Tomorrow, I plan on eating grapes and cabbage only (I'm going vegan!!) and same goes for Thursday.

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